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You're here because
you're ready to make
a change.​

You want to eat more plants, but you're stuck.

​​You keep repeating the same things you've already done, hoping for a different result, and then beating yourself up when you "fail"... again. [Spoiler Alert: That doesn't work.]​​

You want to move toward a healthier, more plant-based diet but you just can't seem to make it happen.​

You know making some plant-based changes will help you feel better but you struggle to stick with the plan for more than a week or two.

You're following a few plant-based experts on social media and it all sounds great, but you have absolutely no idea what to do with any of that information.

It's time to try something different.

I've been there. I know what it feels like to be too busy to even think about your own health, and all the "eat this, not that" advice flying around is enough to make anyone crazy.

 

Wherever you are on your plant-based journey, I’m here to clear up the confusion and help you start to change your relationship with food. Let's lose the guilt and start feeling good about what you're putting into your body.

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Let's make you a priority.

Which program is right for you?

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Plant-based 101

If you keep hearing about plant-based nutrition but don't know what you don't know, this is the course for you! We'll start with the basics and end with some tried and true ways of adding more plants to your life.

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One-on-One Coaching

You've learned all you need to learn to know that eating more plants is the next step in your journey. This one-on-one program will give you the knowledge, guidance and support you need to reach your goals. 

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Free Consultation

Not sure where to start?

Schedule a free 30-minute consultation. You will be able to share a bit about what you're looking for, learn how I can help, and make sure we're a good fit for each other.

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What if you could...

  • create new, healthy plant-based habits that help you feel better than you have in years?​

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  • make plant-based changes to the way you live and eat that you can actually stick with?​

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  • finally lose that weight and feel better in your body overall?​

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  • stay healthier as you get older so you can age with energy and vitality?

Are you in?

© 2024 The Plantified Plate, All rights reserved    |     Disclaimers & Policies     |     hello@theplantifiedplate.com

All information, content and materials provided on The Plantified Plate's website are for informational and educational purposes only and should not be used as a substitute for the diagnosis, treatment or advice of/by a licensed healthcare provider. Nutrition coaching is not intended to diagnose, treat, prevent or cure any medical condition or disease. You should consult with your personal medical provider before making any significant changes to your diet and/or lifestyle. 

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